Former professional boxer Uaine Junior Fa, talks his successful sporting career and the road he took afterwards; one that had had him questioning life and identity. Uaine talks to Hamish Williams and psychotherapist Kyle MacDonald about discovering our values as a way to find a way to live our lives as an expression of what we believe to be important inside ourselves.
He touches on leaving his faith, veganism and breathing techniques for nervous system regulation.
With thanks to NZ on Air.