Christmas can be stressful any year with family tensions, financial strains, alcohol, food and addiction issues heightened. With an added dose of pandemic, vaccine passports, traffic light systems, travel restrictions and delays, many of us may be bracing ourselves for Christmas 2021.
Hamish Coleman-Ross and psychotherapist Kyle MacDonald talk about the challenges people are facing leading up to Christmas 2021 and we can manage them while keeping our mental health intact.
